~What I ate on my 14 day raw food cleanse~

Each day starts with the “daily cup.” Everyday. This is coffee with almond milk. Delish. I tried to cut back on my caffeine. I did ok, I am down to 2 cups in the morning. That’s the best I can do and it’s an improvement. I used to drink 3 or 4 cups a day. The last time I went off of caffeine was when I was pregnant 18 years ago and it made me feel not great. If I do try it again it will have to be a slow and gradual process. I do have a really good option when for when I am ready.

This is what I ate for lunch. Corn Chowder. Oh my. It was so good. Made with cashew’s. It was really nice.

~Lastly,here is my dinner. Bacon,lettuce and tomato. You will not believe it if I told you what the “bacon” is. Try to guess. Ok, I will just tell you. Eggplant. Dehydrated for hours. Seriously it did taste like bacon. On Ezekiel 4:9 bread. It was awesome!

This is just a sample of my meals for one day. Every morning starts with a smoothie and snacks of seasonal fruit. I have never felt better. There are so many reason’s to consider a cleanse.  The reason I choose to cleanse was to obtain clarity and to cleanse my body from the inside out. I want to eat food that will nourish my body, not make me sick.  I don’t want my food choices to be the cause of any physical pain and disease.  The goal is to gradually add back different food to determine what works and what doesn’t work for me. The funny thing is that what works for me might be totally opposite of what works for you.

About these ads

One thought on “~What I ate on my 14 day raw food cleanse~

  1. I’ve been wanting to do a cleanse because I have a lot of food sensitivities but there’s always something (travel, a big event) that gets in the way. Your cleanse looks delicious though and I might be inspired to try again!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s